What is french oats?

As an AI language model, I don't have personal experience, but I can provide you with some information about French oats.

French oats, also known as "avena sativa," are a type of oat that is grown mainly in France. They are considered to be of high quality due to their larger size, sweeter taste, and lower levels of protein and fat compared to other varieties of oats. French oats are used to make a variety of products, including oatmeal, flour, and muesli. They are also often used in baking for their sweet and nutty flavor. French oats are considered a healthy addition to any diet as they are rich in fiber, protein, and vitamins. They can be easily incorporated into a diet by adding them to smoothies, yogurt, or oatmeal.